Sterling Gym’s Unique Programs for Kids! At the Sterling Academy of Gymnastics, they strive to bring quality instruction to all their programs that focuses on stimulating young minds and developing body awareness in a safe, fun, learning environment.
And they have SO MUCH to offer. Unique programming, exciting challenges and super fun birthday parties. See below for all the details!
Ninja Challenge
Sterling Gym is a proud member of the USA Ninja Challenge organization, which provides progressive obstacle training, certification programs and sanctioned competitions for kids which incorporates standard gymnastics apparatus including rings, bars, balance beams and tumbling surfaces and specialized ninja training equipment is also used such as cargo nets, traverse walls, slack lines, ropes and ladders. The desired result of this program is to improve children’s strength, flexibility and all-around athleticism.
Ninja Challenge classes for boys and girls are grouped in the following ages:
- 3-5 years old (with parent)
- 5-6 years old
- 7-9 years old
- 10+ years old
- See the schedule of classes!
Gymnastics
Bringing quality instruction to all programs that focuses on stimulating young minds and developing body awareness in a safe, fun, learning environment.
- Sterling Jungle Gym PreSchool Gymnastics (9 months +)
- Preschool Special Needs (Ages 4-6)
- Amazing Acrobats Program Recreational Gymnastics (Grade School Age)
Martial Arts
Being a martial artist is more than kicking and punching; it’s a governing way of life. Honesty, integrity, respect, discipline and honor are just a few values of a true martial artist. At SMA, they strive to bring out these values in our students.
Shihan Mike Sonia & Renshi Sue Sonia
- Kids 1: White, Yellow and Orange Belts. Ages 5 1/2-9
- Kids 2: Blue Belts ( 5 1/2 – 12) and White, Yellow, Orange. Ages 10-12
- Little Samurai (3 to 5 year olds)
- Teen, Family, Adult, and Advanced Classes also available.
Dance 
Sterling Academy of Dance is dedicated to providing superior dance education in an encouraging and fun environment. Through strong foundation in dance technique, they help each dancer reach their personal best. They are continuously focused on new and exciting ways to evolve the classes to be challenging, fun and exciting. See schedules!
- Dance Fitness
- Lyrical
- Theater Jazz
- Modern
- Contemporary
- Mom and Me Creative Movement – Ages 2.5 – 3 yrs.
- Ballet
- Jazz – Ages 6 and up
- Tap – Ages 6 and up
- Hip Hop – Ages 6 through Adult
- Beginner and Pre-School Combination Classes – Ages 4 and 5
Birthday Parties
Birthday parties in your choice of gymnastics, dance, ninja or martial arts for your child’s special day.
- Ninja Challenge Parties
- Karate Parties
- Ninja Challenge Parties
- Gymnastic Parties
- Learn more about party and booking details here!
Sterling Gym
15 Industrial Drive, Sterling MA 978-422-7655
